TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to maximize results: Emphasize whole, nutritious foods during your eating windows. Processed snacks will only hinder your efforts. Tune in to your body's cues. Avoid overdoing fasting if you feel lightheaded. It's cr